Black Tourmaline (Stone for Grounding & Protection) Colour: ​Black. Kelly St Claire is a Certified Health & Wellness Coach, Certified Crystal Healer, Master Beauty/Hair Designer. For dreaming specifically, Amethyst is my favorite choice. REM sleep and dreams are crucial for brain health. If the effect is totally different then what you were expecting, then it might be better to try a different rock. Protects against: Stress, insomnia, nightmares, negative energy. 2. For the rest of your sleeping period, bring the crystal near you and let it affect your dreams. Some crystals can be helpful for coping with sleep disorders, such as insomnia, night terrors and sleepwalking, and with dream problems, such as nightmares. Offers protection from our guardian angels. Blue Calcite soothes the mind and emotional body, quiets excessive thoughts, stimulates psychic and vivid dreams, brings clear dream symbolism, and helps with dream recall. Crystal Meanings Crystals for Good Luck and Prosperity Crystals for Heart Chakra Crystals for Sleep and Dreams Featured Crystals Stones for Motherhood . #crystals #amethyst #moonstone #selenite #rosequartz #smokeyquartz … Each crystal has its own frequency, crystal vibration is synchronized on a molecular level. Look for crystals that are of the Earth element, these are commonly browns, earthy reds and black. They help you to wake up your consciousness much easier during a dream. Chrysoprase promotes a peaceful nights sleep, another perfect stone for children who suffer nighmares. When you begin your journey into sleep, you’ll drift through dreamy states called the Alpha and Theta stages. Promotes: Peace, serenity, purification, better sleep. It can be used for insomnia. So don’t be surprised if you find it difficult to fall asleep in its presence. Many people connect with loved ones who have passed, past life memories, messages from your spirit guides, angels, or however you experience spirituality, such as God, The Universe, etc. Crystals to aid Insomnia and Promote Dreams. Start by relaxing and taking a few breaths. You don`t have to get the biggest, most expensive crystal. While the Red Jasper improves dream recall, the Dalmatian Jasper wards against nightmares. Content is based upon the opinions of the respective author and contributors. The lack of a dream-life is associated with mood disorders and depression. Earth – Burying the rock in the ground for 24 hours also works. There are several ways to cleanse rocks: After you choose your rocks and purify them, the next step before you can start using them is to program them with your intention. They can also be used to attract special kinds of dreams, such as lucid dreams and out of body experiences (astral projection), make your dreams more vivid, improve your dream recall, and even record your dreams. By then, you most likely got the deep sleep you needed. To choose your crystal/s, I recommend taking a deep breath, relaxing with a few moments of meditation, and then looking at the pictures below until you find a crystal that you`re attracted to. Hold the cleansed crystal in front of you, focusing on it and saying with full intention: “Crystal, please help me…” and finish the sentence with your goal. Make sure you’re somewhere in which you will not be disturbed. This field is for validation purposes and should be left unchanged. To remember your dreams: Hemimorphite is another great crystal to help you remember your dreams (Red Jasper is an alternative) and help you gain control of your dreams (lucid dreaming) especially to make your dreams more joyful. It is used for relaxing, comforting and healing the heart, balancing the heart chakra, and intensifies compassion and forgiveness. and remembering your dreams. Crystals for Sleep and Remembering Dreams-1920 - Crystal Recommendations - These articles help to support our mission to promote the education and use of crystals to support healing. Crystals to aid Emotional Trauma. To be more specific, if the crystal creates the effect you were looking for but the effect is too strong, then use a smaller crystal or put it further away from you. And they also facilitate the process of recalling a dream. We’d love to connect with YOU at The Wellness Universe! Smokey Quartz which is grounding and relaxing and may help you sleep better in addition to inducing dreams, including lucid dreams. They are said to be useful to calm angry people, and may be used by placing a piece under the pillow to allow its calming influence to affect the angry person while they are asleep. For example, if you need the crystal to overcome nightmares, then say: “Crystal, please help me to have only pleasant dreams.” Repeat it a few times (with awareness, not mindlessly) until your intention is firmly set. Warning: Amethyst is a very powerful dreamstone and therefore may cause sleep disturbances to some people. It may also induce lucid dreams and out of body experiences. For the magically-minded among us who would like to dive deeper, crystals have long been believed to exert a magical influence on one’s sleep and dreams. Chakra: ​Root. If you’re not attracted to any of the below stones, no worries. Selenite is kind of the MVP of crystals—if you’re looking for a mineral that’ll instantly clear … Promotes: Better sleep, dream control, lucid dreams, dream recall, relaxation. The Shamanic Dream Stone (also known as Lodolite) which promotes vivid dreams, dream recall, lucid dreams and astral projection. It is strongly connected with your intuition and your subconscious mind. Crystals for Success. Moonlight – If the moon is full and visible, then it can be used to purify your crystals. Water – Dipping your crystal in a natural source of water, such as a spring or the ocean, or even putting them out in the rain, can be done as a cleansing method. It helps release worry and fear, offers protection from electronic pollution (EMF), opens communications with spirit guides and angels, and prevents nightmares. Using a crystal is also a physical reminder of your intention and commitment to get better rest. Chiastolite is an amazing crystal specifically used to calm extreme anxiety and ease you in your fears. Crystals to aid Mental Well-being. If this is the case for you, then try using a small amethyst or place it away from your bed while sleeping. You will start getting visions of the future and past around you. Crystals to aid Clear Communication. One of these methods is placing Crystals For Lucid Dreaming near your bed before going to sleep. 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