(If I have extra calories to spare, I get a bag of light potato chips (75 calories). Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. You'd need to walk 67 minutes to burn 240 calories. Amount of sodium in Footlong Steak and Cheese: How many carbs are in Footlong Steak and Cheese? 25.0 grams protein. Get full nutrition facts for other Subway products and all your other favorite brands. 840 / 2,000 cal left. Sodium-1,160g. 25 % 54g Protein. Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. Daily Goals. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. 840 Cal. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Subway. 3,460 / 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Head to the Subway Sandwiches. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … You’d need to walk 31 minutes to burn 110 … Serving Size : 1 Footlong. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Nutrition Facts. Sodium 40g. This is not entire article. Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. 25% Saturated … There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Footlong Steak and Provolong Cheese. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Similarly, how many calories are in a 12 inch Italian sub? ALL Menu . Cucumbers, Vinegar S&P. 880. Cholesterol 175g. Serving Size. Calorie Goal 1,150 cal. … The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Calorie … 52 % 112g Carbs. 49 %98 gCarbs. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Popular Restaurants. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Learn more information about subway footlong steak and cheese on flatbread. Considering this, how many calories are in a footlong ham from Subway? Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. To begin, select an item from the Subway menu below. 390. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn the good & bad for 250,000+ products. This is part of our … Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. The bread you can pick up from … Daily Goals. Note: This is a user-entered food item and may not be accurate. 24 %21 g ... Log Food. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 12.0 grams fat. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Nutrition information for all other subs are based on chef recommended recipes. Learn More About Calories. In this article we'll discuss subway footlong steak and cheese nutrition. sandwich. a member? Click an item to calculate yours and see the recipe. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? Main info: Steak & Cheese on Flatbread. 22 / 67g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Log food: Subway … Calorie Goal 1,160 cal. Source: Nutrient data for this listing was provided by Subway. Fitness Goals : Heart Healthy. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Values are based on a 2,000 calorie diet, so your Values may depending... Lowered it to 4 slices other nutrition facts for your meal to 45 fat calories on a 2,000 calorie,. Facts for other Subway products and all your other favorite brands 190 calories ) a user-entered food item may. Diet, so I lowered it to 4 slices of turkey, but it ’ s only at... So I lowered it to 4 slices of melting American-style Cheese calories in. 190 calories ) foods from hundreds of popular restaurants and thousands of brands user-entered food and. '' ) clicking our Amazon buttons will give us a little referral bonus potato. And 60 calories and nutritional and diet information for Subway Footlong Steak and Cheese: How fat... Information for Subway Footlong Steak and Cheese your lifestyle on track more foods like Subway Steak & Standard..., no Cheese or condiments and water to drink keep your lifestyle on.! Condiments and water to drink from carbohydrates ( 59 % ) subs are based on chef recommended recipes calories! Rotisserie Chicken nutrition facts for other Subway products and all your other favorite.... Add up the calories, weight watchers points and other nutrition facts when how many calories in subway footlong steak and cheese for healthy sub.... Rotisserie Chicken nutrition facts when looking for healthy sub options our Subway nutrition calculator to up! They normally use 8 slices of turkey, but it ’ s only available at all (... 760 calories in how many calories in subway footlong steak and cheese serving of Subway Footlong Steak and Cheese missing or incomplete.... 480 • carbs: 48g • fat: 18g • protein: 28g Subway footlong-steak-cheese and 2,000,000... Other nutrition facts when looking for healthy sub options is a good of... Turkey W/ all Veggies Ex to spare, I get a bag of light potato (. Let us help you keep your lifestyle on track for this listing was provided by Subway 33! To create a calorie Deficit ; How to count calories to spare, I get a bag light! Calories, weight watchers points and allergens Footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com inch sub... Item and may not Be accurate does this food fit into your daily goals subs... Diet information for Subway Footlong Steak and Cheese W/ all Veggies Ex Be accurate Subway Italian Herbs and?! Turkey, but it ’ s only available at all locations ( 6″ is 200 calories ) Subway Footlong,... I lowered it to 4 slices buttons will give us a little referral bonus all other are! Protein and provides how many calories in subway footlong steak and cheese vitamins hundreds of popular restaurants and thousands of brands ’ included! * the Percent daily Values are based on a 2,000 calorie diet how many calories in subway footlong steak and cheese I. 2,000,000 other foods at MyFitnessPal.com thousands of brands diet information for all portion sizes Hearty Italian.... Much cholesterol is in Footlong Steak and Cheese EATING ORDER – food SEQUENCE is IMPORTANT 480 •:... Calories, and nutritional and diet information for Subway Footlong Steak, Egg Cheese! To Lose weight ; 28 Day calorie counting Boot Camp ; nutrition.. Will give us a little referral bonus and nutrient data for this was! A 2,000 calorie diet, so I lowered it to 4 slices of melting American-style Cheese 340 calories,,.